Antenatal classes in Crouch End, North London & St. Albans, Herts.

Second Stage i.e. delivery
Third stage i.e. delivery of the placenta
What happens immediately after delivery
Care of mum in the first seven days
Care of baby in the first seven days
An introduction to breastfeeding

Classes comprise of a one day workshop or two 3-hour sessions to help inform women of what
to expect in the stages of labour, delivery, pain-relief and post natal care including an
introduction to breastfeeding.

** One-to-one sessions are also available by arrangement **

The First Session consists of:-

The Second Session consists of:-

Refreshments are provided and, at the end of the classes, couples are given a comprehensive
information pack which includes specific advice for new fathers, included in the course fee.

The classes are held at the following locations:-

Haelan Centre, The Broadway, Crouch End, London N8 8DT

Greenwood Park Leisure Centre, Tippendell Lane, Chiswell Green, St. Albans, Herts. AL2 3HW

Classes are held in a relaxed and friendly atmosphere with a view to eliminating worry and
negative stress.